We're Back!

Sun City West is hosting Our Annual, Ok...So Bi-Annual:
TIN CUP GOLF TOURNAMENT!

Date March 28th: Tee Times starting at 8:00 AM.

Lunch 'To Go' before, during or after your round.

Click the Link: Tin Cup Sign-Ups

Link to Bid on the Silent Auctions: Tin Cup Auctions <*Closed*>

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So, you want to Play Softball?

GREEN TEAM is for YOU!!
>>>>Click Button<<<< for New Player Information and New Member Registration & Waiver Form

More Info?

Sun City West: Dennis Christenson, 602-300-3577

Sun City: Rickie Toland, 509-264-3088

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SUN CITY WEST & SUN CITY - SPRING SESSION SIGNUPS

 Been Thru Green Team? CLICK THE LINK BELOW!

>>>Click Here to Sign Up for SCW!<<<

>>>Click Here to Sign Up for SC<<<

League Managers will contact you!!

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If you are interested in ordering your very own Sun Cities Softball Jacket, now is the time.

To order a thicker jacket, call Rickie Toland at (509) 264-3088

To order a lighter jacket, call Chuck Wittreich at (480) 258-7871

Jackets are approximately $130 for the thicker jacket and $30 for the lighter jacket. Talk with your jacket rep for more information.

PRE-GAME WARM-UPS

Proper warm-up exercises prepare the muscles, tendons and joints of your body to maximize your performance and help prevent injuries. All stretches should be held for 10 seconds and repeated 3 times. Move in and out of each stretch slowly, and do not bounce while stretching. If you feel pain during these exercises, you are stretching too far or too fast.  Performing this routine and additional 3-4 times per week will help you increase your flexibility and your ability to play better and healthier softball. Click the pdf link below to get your copy. Enjoy. Have a good game and get home safe. ~ Dennis Farrar.

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Check out and KNOW the Covid-19 and Spectator Rules.
Use the 2 Green Links below!

 Interested in becoming a sponsor of Sun Cities Senior Softball League?